When you have eliminated "mostly" every distraction and substance, and you feel so restless. Now what? Just take it in I guess? Relax into it. Nothing to do. Look for the beauty around you.
That's it. Just focus on the now. Then the now, and now. When I do that, the future no longer matters. Like right now, i'm just writing my truth and share my inner world to you with my eyes. La voila! And if you were beside me, I'd offer you some popcorn and portraits.